Monica Oun
Personalized
Mental Health Services
My Approach
I believe that mental wellness is a journey, not a destination. I approach mental health by helping you connect your mind and body. The mind is a powerful mechanism that impacts the executive functions of the body, where I will help you to align the two.
About Me
I believe that everyone deserves access to personalized, compassionate mental health care. I will provide patience, warmth, and also keep it real with you.
Therapy Services
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Multicultural and BIPOC
Together, you and I will explore how our cultural beliefs and values impact your choices and behaviors.
Identity Exploration
Identity is ever-changing, you will go through phases in your life and are constantly seek answers of life's purpose.
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Individual Therapy
I am here to help you explore what the core root(s) of what might be influencing your symptom(s). Individual sessions are designed to help you develop coping skills that will help you manage life stressors on the day-to-day.
Getting Help
If you're struggling with mental health challenges, you don't have to face them alone. I'm here to help. Contact me today to schedule a consultation and take the first step toward a happier, healthier you.
Self-Esteem
Cultural Identity
Depression
Anxiety
Stress